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Prep Vlog 9

1/16/2017

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A very busy week in the books, but I made some good progress. Will definitely need to change my training routine again, but I'm approaching the 14-15% body fat mark on a consistent basis with my Skulpt Chisel now! That means time for a DEXA Scan soon!
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    The techniques, strategies, and suggestions expressed in this website are intended to be used for educational and entertainment purposes only. The author is not rendering medical advice of any kind, nor is this website intended to replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury.
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