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Prep Vlogs: Weeks 11, 12 & 13

2/26/2017

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Better late than never! Just realized that I hadn't uploaded my vlog updates from Week 11 or 12, so I've included them with my most recent video to catch everyone up to speed. 

Week 11

Week 12

Week 13

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    The techniques, strategies, and suggestions expressed in this website are intended to be used for educational and entertainment purposes only. The author is not rendering medical advice of any kind, nor is this website intended to replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury.

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